Having trouble sleeping? Missing the rainy days when you could easily fall right asleep thanks to the downpour outside? Well, you’ve come to the right place! Ahead in this article, we have a list of the best rain sound machines for sleeping that will help you fall asleep faster!
Is rain just white noise?
While rain is closer to pink noise, both rain and white noise have a similar effect when it comes to sleeping. Both block out noises that can disturb you and provide a soothing repetitive sound that can calm you down. So, even if the machine you’re looking at doesn’t have “rain sound” in its name, it’s practically fulfilling the same purpose.
Best Rain Sound Machine For Sleeping
First up on our list is the Magicteam Sound Machines’ White Noise Machine. This sound machine has 20 Non-Looping sounds, including white noise, brown noise, rain, ocean and even birds! The volume of the sounds can be precisely adjusted using the 32 levels of volume built into the machine. The machine can go on for as long as you want it, whether it’s 1, 2, 3, 4 or 5 hours, or even continuous play for the whole night.
Up next is the Reacer R2 White Noise Machine and Night Light, which is a customizable night light alongside being a sound machine. The machine is easy to use and can go on for up to 3 hours. It comes with 31 sounds, from white noise to brown noise and rain, train and ocean wave noises too! The light has 100 levels and colors ranging from white and red to green, pink and even a color-changing/breathing mode!
At number three, we’ll take a look at the Brookstone White Noise Sound Machine Mixer. This sound machine includes 8 sounds like rain, thunder, campfire, ocean, white noise and more! A unique feature of this sound machine is the ability to use physical sliders and mix the different sounds to create sounds that suit you! The sound machine can go up to 90 minutes at a time and has 7 night lights that will light up the room just enough so that it isn’t pitch black.
Moving on, we have the LectroFan High Fidelity White Noise Machine, which has ten different fan sounds along with white, pink and brown noises. While it doesn’t specifically have a rain setting, rain is basically pink noise, so you shouldn’t be able to notice the difference! The precise volume controls and easy charging, make this sound machine super convenient!
The next sound machine on our list is the BUFFBEE White Noise Sound Machine for Sleeping with 17 high fidelity sounds like white noise, fan noises, heartbeats, rain and ocean waves. This sound machine also has a dimmable colorful night light with 7 different colors! The volume can be adjusted to 15 different levels and is loud enough to block out any unwanted noise that’s keeping you from sleeping. The auto timer function can turn off the sound machine in 1, 2 or 3 hours!
Last, but certainly not least, we arrive at the Yogasleep Duet White Noise Sound Machine, which is definitely one of the prettier sound machines on our list. It comes with 30 nonlooping sounds including 2 Dohm signature sounds, 9 different nature sounds, pink noise and much more! The timer on this bad boy can be set to either 45 minutes, 90 minutes or even 8 hours! The nightlight is a soft amber glow that will keep you company.
Are Sound Machines good to sleep with?
Yes! Studies show that sound machines like the ones on this list can indeed help you get better sleep at night by blocking out any unwanted outside noise that can keep you up. Not only can white/pink/rain noise help you fall asleep, they can also help you stay asleep for longer durations of time and get better quality sleep overall.
Why does the sound of rain help with sleeping
The sound of rain is calming, predictable and soothing. It can dampen any sudden sounds and replace their jarring effect with a stable rhythm. This non-threatening calmness of rain puts us in a meditative state and helps us sleep!
Do white noise machines play all night?
The best rain sound machines for sleeping have options that allow you to set how long you want to play the sound coming from the machine. This could be as short as 30 minutes or as long as 8 hours. Some sound machines even let you play them continuously, so you have the option to stop them whenever you want!
Is brown or white noise better for sleep?
Colors correspond with noises depending on how much of the sound spectrum the noises cover. White noise has sound equally distributed throughout all wavelengths, brown noise has a sound that is stronger in the lower frequencies. Meaning, that white noise has equal amounts of treble, mids and bass, while brown noise is much more bass heavy. Depending on your preference, either one could be perfect for you!
To Line it All Up
Let’s go through everything we’ve covered in this article and line it all up!
- Rain, while similar to white noise, is actually something called pink noise.
- Some of the best rain sound machines for sleeping are the Reacher R2, Magic team White Noise Machine, Brookstone White Noise Sound Machine, LectroFan High Fidelity White Noise Machine, Buffbee White Noise Sound Machine and the Yogasleep Duet White Noise Sound Machine.
- Rain helps you sleep by blocking out disturbing external sounds and masking them with a gentle, stable, rhythm.
- Both brown and white noise are great to help you sleep, which is better just depends on your preference!